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BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals Sara Lee Foods Branded
241 Calories
12.1g Protein
6.9g Carbs
18.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 241
% Daily Value*
Total Fat 18.1g 23%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 155mg 52%
Sodium 784mg 34%
Total Carbohydrate 6.9g 3%
Dietary Fiber 0.9g 3%
Total Sugars 3.5g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 33%
Carbs 6.9g 19%
Fat 18.1g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0.9 MG 5%
Sodium, Na 784 MG 34%

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EGG WHITE, CHEESE & VEGGIE KETO OVEN-BAKED OMELET CUPS, EGG WHITE, CHEESE & VEGGIE 158 12.3g 7.0g 8.8g SAUSAGE POTATOES, EGGS, SAUSAGE CRUMBLES, & CHEESE BREAKFAST BOWL, SAUSAGE 212 10.6g 7.1g 15.7g SAUSAGE, EGG & CHEESE BISCUIT SANDWICHES, SAUSAGE, EGG & CHEESE 315 9.2g 20.8g 20.8g SAUSAGE, EGG & CHEESE ENGLISH MUFFIN SANDWICHES, SAUSAGE, EGG & CHEESE 266 9.4g 20.9g 15.8g EGG, CHEESE & BACON BISCUIT SANDWICHES, EGG, CHEESE & BACON 284 10.8g 26.5g 14.7g SAUSAGE, EGG & CHEESE CROISSANT SANDWICHES, SAUSAGE, EGG & CHEESE 328 9.6g 21.6g 21.6g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of Sodium, Na (34% DV).

About BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE

BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 6.9g of carbohydrates, and 18.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

FRITTATA: WHOLE EGG, WHOLE MILK, BROCCOLI, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, MODIFIED FOOD STARCH, CHEDDAR CHEESE FLAVOR (WHEY SOLIDS, NATURAL FLAVOR, SALT) CITRUS FIBER, SUGAR, SALT. FULLY COOKED CHICKEN SAUSAGE PATTY: CHICKEN, WATER, CONTAINS 2% OR LESS: SMOKE FLAVOR, SALT, MECHANICALLY SEPARATED TURKEY, SUGAR, SPICES, SODIUM PHOSPHATE, CANOLA OIL, NATURAL FLAVOR. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, CREAM, WATER, SODIUM CITRATE, SALT, CHEESE CULTURE, TETRASODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), ENZYMES, CITRIC ACID, SOY LECITHIN.

Dietary Information

Notable micronutrients in BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 241 calories per 100 grams, BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE gets 20% of its calories from protein, 11% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE

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