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BROCCOLI A CLASSIC, PREPARED WITH WHOLE EGGS, BROCCOLI & SWISS CHEESE QUICHE, BROCCOLI

Other Deli Wakefern Food Corporation Branded
324 Calories
5.9g Protein
17.7g Carbs
24.3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 24.3g 31%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 287mg 12%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0.7g 3%
Total Sugars 2.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 0.7mg 4%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 12%
Carbs 17.7g 37%
Fat 24.3g 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 0.7 MG 4%
Potassium, K 118 MG 3%
Sodium, Na 287 MG 12%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
LEMONGRASS PORK BELLY PAD THAI 152 6.6g 16.2g 6.6g PEPPERONI STROMBOLI 323 16.7g 23.2g 18.7g GENERAL TSO'S CHICKEN, VEGETABLE AND STEAMED RICE 166 3.8g 32.0g 2.5g TRADITIONAL CHEESE FLATBREAD PIZZA 258 12.4g 24.7g 12.4g BROCCOLI & CHEESE POTATO 148 4.9g 19.4g 6.0g LASAGNA WITH ITALIAN SAUSAGE 226 11.3g 9.9g 15.9g

About BROCCOLI A CLASSIC, PREPARED WITH WHOLE EGGS, BROCCOLI & SWISS CHEESE QUICHE, BROCCOLI

BROCCOLI A CLASSIC, PREPARED WITH WHOLE EGGS, BROCCOLI & SWISS CHEESE QUICHE, BROCCOLI is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 17.7g of carbohydrates, and 24.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

PIE SHELL (WHEAT FLOUR, PALM OIL, WATER, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, MOLASSES, HONEY, SALT, BAKING SODA, DEXTROSE, POTASSIUM SORBATE [PRESERVATIVE]), EGGS, BROCCOLI, WATER, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE [TO PREVENT CAKING]), CONTAINS LESS THAN 2% OF FOOD STARCH MODIFIED, HOT SAUCE (AGED CAYENNE PEPPERS (CAYENNE PEPPERS, SALTI, WATER, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, GARLIC POWDER), MODIFIED CORN STARCH, ONIONS, POTASSIUM SORBATE (PRESERVATIVE) SALT, SODIUM BENZOATE (PRESERVATIVE), WHOLE MILK POWDER.

Calorie Breakdown

At 324 calories per 100 grams, BROCCOLI A CLASSIC, PREPARED WITH WHOLE EGGS, BROCCOLI & SWISS CHEESE QUICHE, BROCCOLI gets 7% of its calories from protein, 22% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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