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BRIOCHE HAMBURGER BUNS

Breads & Buns Jerry's Enterprises Inc. Branded
282 Calories
8.8g Protein
45.9g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 423mg 18%
Total Carbohydrate 45.9g 17%
Dietary Fiber 7.1g 25%
Total Sugars 8.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 45.9g 74%
Fat 7.1g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 3.5 MG 20%
Sodium, Na 423 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HONEY WHEAT BREAD, HONEY WHEAT 269 7.7g 50g 3.9g HONEY SWEET WHEAT BREAD, HONEY SWEET WHEAT 231 7.7g 46.2g 1.9g PLAIN BAGELS, PLAIN 260 2g 53g 6g WHOLE WHEAT MINI TOASTS, WHOLE WHEAT 389 11.1g 72.2g 5.6g HAWAIIAN GOURMET DINNER ROLLS, HAWAIIAN 286 8.6g 54.3g 2.9g BUTTER BREAD, BUTTER 279 0g 48.8g 3.5g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About BRIOCHE HAMBURGER BUNS

BRIOCHE HAMBURGER BUNS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 45.9g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE AND SOYBEAN OIL, SALT, DEXTROSE, WHEAT FLOUR, NATURAL & MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: MONO& DIGLYCERIDES, DRY WHOLE EGGS, ASCORBIC ACID, SODIUM STEAROYL LACTYLATE, YELLOW #5, YELLOW #6, ENZYMES., WHOLE EGGS, YEAS.. WATER, GLYCERINE,SUGAR, FD&C YELLOW #1 CARRAGEENAN POTASSIUM SORBATE #6, FD&C RED #40,MODIFIED CORN STARCH, FD&C BLUE (PRESERVATIVE), XANTHAN GUM,CITRIC ACID,MALTODEXTRIN, DEXTROSE.

Dietary Information

BRIOCHE HAMBURGER BUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BRIOCHE HAMBURGER BUNS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, BRIOCHE HAMBURGER BUNS gets 13% of its calories from protein, 65% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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