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BRIOCHE BUNS

Breads & Buns Toufayan Bakery Inc Branded
273 Calories
10.6g Protein
48.5g Carbs
3.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 48.5g 18%
Dietary Fiber 1.5g 5%
Total Sugars 6.1g
Protein 10.6g 21%
Vitamin D 2mcg 10%
Calcium 89mg 7%
Iron 3.0mg 17%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 17%
Carbs 48.5g 78%
Fat 3.0g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 4.5 MG 28%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.0 MG 17%
Potassium, K 85 MG 2%
Sodium, Na 439 MG 19%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (28% DV).

About BRIOCHE BUNS

BRIOCHE BUNS is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 48.5g of carbohydrates, and 3.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, POTATO FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CORN FLOUR, SPICE & COLORING, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM SULFATE, CELLULOSE GUM, ASCORBIC ACID

Dietary Information

Notable micronutrients in BRIOCHE BUNS include Niacin (28% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, BRIOCHE BUNS gets 16% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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