BRIOCHE BUNS vs GARLIC TUSCAN BREAD
Nutrition comparison per 100 g serving
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BRIOCHE BUNS wins in 8 out of 15 nutrient categories
BRIOCHE BUNS: 8
vs
GARLIC TUSCAN BREAD: 4
(3 ties)
Overview
| Nutrient | BRIOCHE BUNS | GARLIC TUSCAN BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 263 cal | |
| Protein | 10.6 g | 7.0 g | |
| Carbs | 48.5 g | 40.4 g | |
| Fat | 3.0 g | 7.0 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BUNS | GARLIC TUSCAN BREAD | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | BRIOCHE BUNS | GARLIC TUSCAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 439 MG | 526 MG |