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BRIOCHE BITES

Breads & Buns OZERY BAKERY Branded
278 Calories
7.4g Protein
51.9g Carbs
3.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 352mg 15%
Total Carbohydrate 51.9g 19%
Dietary Fiber 1.9g 7%
Total Sugars 9.3g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 3.7mg 21%
Potassium 7mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 12%
Carbs 51.9g 82%
Fat 3.7g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 3.7 MG 21%
Potassium, K 7 MG 0%
Sodium, Na 352 MG 15%

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).

About BRIOCHE BITES

BRIOCHE BITES is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 51.9g of carbohydrates, and 3.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID (NATURAL DOUGH CONDITIONER), NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC SOUR DOUGH (ORGANIC UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], FILTERED WATER, SEA SALT, ORGANIC HIGH OLEIC SUNFLOWER OIL, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID]), SUNFLOWER OIL, SEA SALT, CULTURED WHEAT STARCH, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID], AMYLASE (ENZYME), CITRIC ACID, NATURAL FLAVORING, TURMERIC.

Dietary Information

Notable micronutrients in BRIOCHE BITES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, BRIOCHE BITES gets 11% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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