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Bridgford Single Serve Individually Wrapped White Whole Wheat Blueberry Flavored Biscuits (Whole Grain), 6683

Bread BRIDGFORD FOODS CORPORATION Branded
282 Calories
5.6g Protein
47.9g Carbs
8.5g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 47.9g 17%
Dietary Fiber 2.8g 10%
Total Sugars 12.7g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 241mg 19%
Iron 2.8mg 16%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 9%
Carbs 47.9g 77%
Fat 8.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 241 MG 19%
Iron, Fe 2.8 MG 16%
Potassium, K 165 MG 4%
Sodium, Na 423 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About Bridgford Single Serve Individually Wrapped White Whole Wheat Blueberry Flavored Biscuits (Whole Grain), 6683

Bridgford Single Serve Individually Wrapped White Whole Wheat Blueberry Flavored Biscuits (Whole Grain), 6683 is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 47.9g of carbohydrates, and 8.5g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

WHITE WHEAT 100% WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SHORTENING (INTERESTERIFIED SOYBEAN WITH DISTILLED MONOGLYCERIDES), BLUEBERRY FLAVOR (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], NATURAL FLAVOR, MALIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR, SOY LECITHIN, SODIUM CITRATE), BAKING POWDER (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), HONEY, BUTTERMILK POWDER, SALT, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), XANTHAN GUM, BLUEBERRY FLAVOR.

Calorie Breakdown

At 282 calories per 100 grams, Bridgford Single Serve Individually Wrapped White Whole Wheat Blueberry Flavored Biscuits (Whole Grain), 6683 gets 8% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bridgford Single Serve Individually Wrapped White Whole Wheat Blueberry Flavored Biscuits (Whole Grain), 6683

See how Bridgford Single Serve Individually Wrapped White Whole Wheat Blueberry Flavored Biscuits (Whole Grain), 6683 compares to other foods in terms of nutrition:

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