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Bridgford Heat and Serve White Whole Wheat Rolls, 1 oz (Whole Grain), 6673

Bread BRIDGFORD FOODS CORPORATION Branded
246 Calories
7.0g Protein
45.6g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 45.6g 17%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.8mg 10%
Potassium 47mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 45.6g 81%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.5 MG 12%
Folate, total 36 UG 9%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 47 MG 1%
Sodium, Na 439 MG 19%

About Bridgford Heat and Serve White Whole Wheat Rolls, 1 oz (Whole Grain), 6673

Bridgford Heat and Serve White Whole Wheat Rolls, 1 oz (Whole Grain), 6673 is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 45.6g of carbohydrates, and 3.5g of fat. This food belongs to the Bread category.

Ingredients

WHITE WHEAT 100% WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PURE CANE SUGAR, SHORTENING (INTERESTERIFIED SOYBEAN WITH DISTILLED MONOGLYCERIDES ADDED), CONTAINS 2% OR LESS OF YEAST, SALT, SODIUM CASEINATE AND WHEY PROTEIN CONCENTRATE, DOUGH CONDITIONER (CALCIUM SULFATE, ASCORBIC ACID [VITAMIN C], CALCIUM PEROXIDE, ENZYMES AND AMMONIUM SULFATE).

Calorie Breakdown

At 246 calories per 100 grams, Bridgford Heat and Serve White Whole Wheat Rolls, 1 oz (Whole Grain), 6673 gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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