BRESAOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About BRESAOLA
BRESAOLA is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 3.6g of carbohydrates, and 5.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
BEEF, SEA SALT, DEXTROSE, SPICES, AND SODIUM NITRITE.
Dietary Information
BRESAOLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BRESAOLA include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, BRESAOLA gets 71% of its calories from protein, 9% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BRESAOLA
See how BRESAOLA compares to other foods in terms of nutrition:
- BRESAOLA vs SALAMI & PROVOLONE CHEESE CUP, SALAMI & PROVOLONE CHEESE
- BRESAOLA vs CLASSIC HAM & TURKEY SUB SANDWICH KIT, SMOKED HAM, OVEN ROASTED
- BRESAOLA vs SLICED HAM & WATER PRODUCT
- BRESAOLA vs TRADITIONAL RECIPE GOURMET BOLOGNA, TRADITIONAL RECIPE
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.