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SALAMI & PROVOLONE CHEESE CUP, SALAMI & PROVOLONE CHEESE

Pepperoni, Salami & Cold Cuts Publix Super Markets, Inc. Branded
250 Calories
22.1g Protein
1.5g Carbs
17.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 10.3g 51%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 853mg 37%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 294mg 23%
Iron 1.1mg 6%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 54%
Carbs 1.5g 4%
Fat 17.7g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 294 MG 23%
Iron, Fe 1.1 MG 6%
Potassium, K 206 MG 4%
Sodium, Na 853 MG 37%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SMOKED HAM & COTTO SALAMI SUB KIT 140 14.0g 3.5g 7.0g OVEN ROASTED TURKEY BREAST, OVEN ROASTED 107 16.1g 3.6g 2.7g HARD SALAME 393 25g 3.6g 32.1g TURKEY BREAST 107 17.9g 3.6g 1.8g THIN SLICED CHICKEN BREAST 98 19.6g 3.9g 1.0g HEARTY THICK CUT BOLOGNA 293 9.8g 4.9g 26.8g

Nutrition Highlights

  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Sodium, Na (37% DV).

About SALAMI & PROVOLONE CHEESE CUP, SALAMI & PROVOLONE CHEESE

SALAMI & PROVOLONE CHEESE CUP, SALAMI & PROVOLONE CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.1g of protein, 1.5g of carbohydrates, and 17.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

COOKED SALAMI (PORK, BEEF, WATER, SEASONING MIX [SALT, SUGAR, SPICES, GARLIC, ENCAPSULATED LACTIC ACID, TINTED CURING SALT, {PROCESSED FROM SALT, SODIUM NITRITE, RED 40 LAKE}, SODIUM ERYTHORBATE]), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).

Dietary Information

SALAMI & PROVOLONE CHEESE CUP, SALAMI & PROVOLONE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SALAMI & PROVOLONE CHEESE CUP, SALAMI & PROVOLONE CHEESE include Sodium, Na (37% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SALAMI & PROVOLONE CHEESE CUP, SALAMI & PROVOLONE CHEESE gets 35% of its calories from protein, 2% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SALAMI & PROVOLONE CHEESE CUP, SALAMI & PROVOLONE CHEESE

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