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BREAKFAST SCRAMBLE SUPERFOOD SKILLET

Entrees, Sides & Small Meals Nasoya Foods USA, LLC Branded
167 Calories
9.6g Protein
7.6g Carbs
11.6g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 15%
Total Carbohydrate 7.6g 3%
Dietary Fiber 2.5g 9%
Total Sugars 1.0g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.6mg 9%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 33%
Carbs 7.6g 26%
Fat 11.6g 41%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 207 MG 4%
Sodium, Na 354 MG 15%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
ORGANIC LATIN STYLE BEANS & RICE 171 4.8g 34.8g 1.4g LATIN STYLE RICE & BEANS, LATIN STYLE 162 4.8g 0g 0g ORIGINAL MASHED POTATOES, ORIGINAL 364 9.1g 77.3g 0g HASHBROWN POTATOES 348 8.7g 82.6g 0g FREEKEH SALAD WITH ZUCCHINI & SEAWEED 132 2.8g 18.9g 4.7g WHITE RICE 92 2g 19.2g 0.8g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About BREAKFAST SCRAMBLE SUPERFOOD SKILLET

BREAKFAST SCRAMBLE SUPERFOOD SKILLET is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.6g of protein, 7.6g of carbohydrates, and 11.6g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2% OF: MAGNESIUM CHLORIDE, CALCIUM SULFATE), ORGANIC RUSSET POTATO, ORGANIC GREEN PEPPER, ORGANIC CANOLA OIL, WATER, CONTAINS 2% OR LESS OF: ORGANIC SOY FLOUR, ORGANIC PAPRIKA, SEA SALT, ORGANIC CANE SUGAR, SMOKED SEA SALT, ORGANIC CARAMEL COLOR, ORGANIC TURMERIC, ORGANIC CUMIN POWDER, ORGANIC GRANULATED GARLIC, ORGANIC ANCHO CHILI PEPPER, ORGANIC CHIPOTLE CHILI PEPPER, ORGANIC CAYENNE CHILI POWDER, ORGANIC CORIANDER, ORGANIC ONION POWDER, ORGANIC OREGANO

Calorie Breakdown

At 167 calories per 100 grams, BREAKFAST SCRAMBLE SUPERFOOD SKILLET gets 23% of its calories from protein, 18% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BREAKFAST SCRAMBLE SUPERFOOD SKILLET

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