BREAKFAST PLANT-BASED SAUSAGES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 513 MG | 22% |
Nutrition Highlights
- Good source of protein with 14.5g per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (22% DV).
About BREAKFAST PLANT-BASED SAUSAGES
BREAKFAST PLANT-BASED SAUSAGES is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.5g of protein, 10.3g of carbohydrates, and 16.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, PEA PROTEIN, CANOLA OIL, SHEA OIL, METHYLCELLULOSE, AND LESS THAN 2% OF: POTASSIUM LACTATE, COCONUT OIL, PEA FIBER, ONION POWDER, SPICES, POTATO FIBER, POTATO STARCH, RICE PROTEIN, HERBS, NATURAL FLAVOR, SALT, ASCORBIC ACID (ANTIOXIDANT), VEGETABLE AND FRUIT EXTRACTS FOR COLOR, YEAST EXTRACT, CARAMELIZED CARROT CONCENTRATE FOR COLOR, SAGE, CORIANDER, NUTMEG, CARROT CONCENTRATE FOR COLOR.
Dietary Information
Notable micronutrients in BREAKFAST PLANT-BASED SAUSAGES include Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, BREAKFAST PLANT-BASED SAUSAGES gets 24% of its calories from protein, 17% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BREAKFAST PLANT-BASED SAUSAGES
See how BREAKFAST PLANT-BASED SAUSAGES compares to other foods in terms of nutrition:
- BREAKFAST PLANT-BASED SAUSAGES vs PLANT-BASED GROUND
- BREAKFAST PLANT-BASED SAUSAGES vs CLASSIC PLANT-BASED LINKS PLANT PROTEIN, CLASSIC
- BREAKFAST PLANT-BASED SAUSAGES vs ORGANIC PRESSED FIRM TOFU
- BREAKFAST PLANT-BASED SAUSAGES vs GROUND BEEF SAUSAGE
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.