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Breakfast Kit No Nut Butter

Processed Cereal Products East Side Entrees Branded
201 Calories
2.9g Protein
28.2g Carbs
8.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 201
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 28.2g 10%
Dietary Fiber 2.9g 10%
Total Sugars 15.5g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.6mg 3%
Potassium 102mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 7%
Carbs 28.2g 71%
Fat 8.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 102 MG 2%
Sodium, Na 118 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About Breakfast Kit No Nut Butter

Breakfast Kit No Nut Butter is a moderate-calorie food with 201 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 28.2g of carbohydrates, and 8.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Chocolate No Nut Butter: Yellow Peas, Canola Oil, Sugar,(Contains Corn Starch), Palm Oil, Cocoa Powder, Salt, Mono & Diglycerides, Natural Vanilla. Strawberry Mini Bites (WG): Whole Wheat Flour, Sugar, Mid Oleic Sunflower Oil, Invert Syrup, Salt, Soy Lecithin (An Emulsifier), Leavenings (Monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk. 100% Juice - Fruit Juice: Pear Juice From Concentrate (Pure Filtered Water and Concentrated Pear Juice), Grape Juice From Concentrate (Pure Filtered Water and Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (Ascorbic Acid).

Calorie Breakdown

At 201 calories per 100 grams, Breakfast Kit No Nut Butter gets 6% of its calories from protein, 56% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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