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Breakfast Kit Honey Cheerios

Processed Cereal Products East Side Entrees Branded
168 Calories
2.9g Protein
33.0g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 33.0g 12%
Dietary Fiber 2.3g 8%
Total Sugars 13.9g
Protein 2.9g 6%
Vitamin D 28mcg 140%
Calcium 52mg 4%
Iron 2.1mg 12%
Potassium 178mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 8%
Carbs 33.0g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 2.1 MG 12%
Potassium, K 178 MG 4%
Sodium, Na 136 MG 6%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About Breakfast Kit Honey Cheerios

Breakfast Kit Honey Cheerios is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 33.0g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Honey Cheerios: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Zinc and Iron (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3. Animal Crackers, 100% WG: Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk. 100% Juice - Apple Juice: Water, Apple Juice Concentrate, Vitamin C (Ascorbic Acid).

Dietary Information

Breakfast Kit Honey Cheerios is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 168 calories per 100 grams, Breakfast Kit Honey Cheerios gets 7% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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