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BREAKFAST FLATBREADS TOPPED WITH EGG, CHEESE & BACON

Frozen Breakfast Sandwiches, Biscuits & Meals Tyson Foods, Inc. Branded
304 Calories
11.2g Protein
31.2g Carbs
15.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 536mg 23%
Total Carbohydrate 31.2g 11%
Dietary Fiber 3.2g 11%
Total Sugars 2.4g
Protein 11.2g 22%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.2g 19%
Carbs 31.2g 54%
Fat 15.2g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 0.9 MG 5%
Sodium, Na 536 MG 23%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST, SPICY CHORIZO QUESO HASH 153 6.3g 11.4g 9.0g EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP 168 7.1g 23.0g 5.3g SWEET POTATO & SPINACH BREAKFAST WRAP, SWEET POTATO & SPINACH 168 6.2g 24.8g 4.4g ORGANIC EGGS, CHICKEN SAUSAGE & HAM WITH RED POTATOES & CHEDDAR CHEESE SCRAMBLE BOWL, EGGS, CHICKEN SAUSAGE & HAM 0 0g 0g 0g ORGANIC EGGS, CHICKEN SAUSAGE & BELL PEPPERS WITH RED POTATOES, ONIONS & CHEDDAR CHEESE SCRAMBLE BOWL, EGGS, CHICKEN SAUSAGE & BELL PEPPERS 0 0g 0g 0g ORGANIC EGG WHITES, SPINACH & CHICKEN SAUSAGE WITH WHITE CHEDDAR CHEESE SCRAMBLE BOWL, EGG WHITES, SPINACH & CHICKEN SAUSAGE 106 11.6g 2.5g 5.6g

Nutrition Highlights

  • Good source of protein with 11.2g per 100g.
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (23% DV).

About BREAKFAST FLATBREADS TOPPED WITH EGG, CHEESE & BACON

BREAKFAST FLATBREADS TOPPED WITH EGG, CHEESE & BACON is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.2g of protein, 31.2g of carbohydrates, and 15.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

CROISSANT FLATBREAD: FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, SOY LECITHIN, ARTIFICIAL BUFFER FLAVOR, BETA CAROTENE), YEAST, SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE MONOHYDRATE, DICALCIUM PHOSPHATE DIHYDRATE), DOUGH CONDITIONERS (GUAR GUM, DIACETYL TARTARIC ACID ESTER OF MONO-AND DIGLYCERIDES, DEXTROSE, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, SODIUM METABISULFITE, AND SOY LECITHIN. TOPPINGS: WHOLE EGGS, WATER, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SMOKE FLAVORING.), COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SKIM MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: AUTOLYZED YEAST EXTRACT, CITRIC ACID, CORN STARCH, DEHYDRATED CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT], DEHYDRATED CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN), DEHYDRATED GARLIC, DEHYDRATED BUTTER FLAVOR [NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, NONFAT DRY MILK SOLIDS, (ANNATTO AND TURMERIC)], DEHYDRATED ONION, DEHYDRATED PARMESAN & ROMANO CHEESE (WHOLE COW'S MILK, SALT, CULTURES, ENZYMES), DEHYDRATED WHEY, DIPOTASSIUM PHOSPHATE, EXTRACTIVE OF PAPRIKA, LACTIC ACID (CONTAINS CALCIUM LACTATE), MODIFIED FOOD STARCH, NATAMYCIN (A NATURAL MOLD INHIBITOR), NONFAT DRY MILK, OLEORESIN TURMERIC, POTASSIUM CHLORIDE, POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), SALT, SOYBEAN OIL, XANTHAN GUM.

Dietary Information

Notable micronutrients in BREAKFAST FLATBREADS TOPPED WITH EGG, CHEESE & BACON include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, BREAKFAST FLATBREADS TOPPED WITH EGG, CHEESE & BACON gets 15% of its calories from protein, 41% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BREAKFAST FLATBREADS TOPPED WITH EGG, CHEESE & BACON

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