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BREAKFAST BOWL

Frozen Breakfast Sandwiches, Biscuits & Meals Otsuka America Foods Inc. Branded
82 Calories
2.2g Protein
17.4g Carbs
0.5g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 17.4g 6%
Dietary Fiber 2.2g 8%
Total Sugars 6.0g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 11%
Carbs 17.4g 87%
Fat 0.5g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 19 MG 1%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
SPICY SESAME BREAKFAST SCRAMBLE SCRAMBLED EGGS WITH SWEET POTATOES, CAULIFLOWER, CORN, CARROTS, GREEN & RED ONIONS, BELL PEPPERS, BLACK SESAME SEEDS & SPICY SEASONING, SPICY SESAME BREAKFAST SCRAMBLE 103 3.3g 14.1g 3.8g SAUSAGE, EGG & CHEESE MUFFIN SANDWICHES, SAUSAGE, EGG & CHEESE 256 10.1g 22.5g 14.0g PLANT BASED SAUSAGE SCRAMBLED EGGS, HASH BROWNS, RED & GREEN PEPPERS WITH A CHEDDAR CHEESE SAUCE BREAKFAST BOWL, PLANT BASED SAUSAGE 112 8.3g 8.7g 5.8g TRIPLE PLAY MEATS & CHEESES BREAKFAST BURRITOS WHOLE EGGS, 3 MEATS (BACON, SAUSAGE, SMOKED HAM), HASH BROWNS AND 3 CHEESES IN A SOFT FLOUR TORTILLA, TRIPLE PLAY 242 11.7g 24.2g 10g TASTY AMERICAN FAVORITES THREE CHEESE OMELET, THREE CHEESE OMELET 118 7.7g 11.8g 4.1g CHEESY SCRAMBLE WITH HASH BROWNS SCRAMBLED EGGS WITH CHEDDAR, MONTEREY JACK AND REDUCED FAT MOZZARELLA CHEESES WITH A SIDE OF HOMESTYLE HASH BROWNS, CHEESY SCRAMBLE WITH HASH BROWNS 103 8.2g 8.7g 3.8g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.5g per 100g).

About BREAKFAST BOWL

BREAKFAST BOWL is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 17.4g of carbohydrates, and 0.5g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

WATER, APPLES (APPLES, CITRIC ACID, ASCORBIC ACID), ORGANIC PEARL BARLEY, ORGANIC WHOLE GRAINS (ORGANIC STEEL CUT OATS, ORGANIC QUINOA), ORGANIC BROWN SUGAR, CINNAMON POWDER, SEA SALT.

Dietary Information

BREAKFAST BOWL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, BREAKFAST BOWL gets 11% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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