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BREAKFAST BLUEBERRY SCONE MIX

Cake, Cookie & Cupcake Mixes Branded
349 Calories
11.6g Protein
72.1g Carbs
1.2g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 349
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 814mg 35%
Total Carbohydrate 72.1g 26%
Dietary Fiber 4.7g 17%
Total Sugars 16.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.3mg 13%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 14%
Carbs 72.1g 85%
Fat 1.2g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.3 MG 13%
Potassium, K 195 MG 4%
Sodium, Na 814 MG 35%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX, CINNAMON SWIRL COFFEE CAKE 403 5.6g 76.4g 9.7g ORGANIC CHOCOLATE LOVERS BROWNIE MIX, CHOCOLATE LOVERS 360 4g 84g 2g ORGANIC SNICKERDOODLE BLONDIE MIX, SNICKERDOODLE 348 4.4g 87.0g 0g ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX, PUMPKIN SPICE STACKS 591 15.9g 81.8g 25g CARAMEL FLAVORED BROWNIE MIX MUG CAKES, CARAMEL 413 5.3g 81.3g 8g PANCAKE MIX 337 4.8g 77.7g 0.4g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Sodium, Na (35% DV).

About BREAKFAST BLUEBERRY SCONE MIX

BREAKFAST BLUEBERRY SCONE MIX is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 72.1g of carbohydrates, and 1.2g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DRIED CULTIVATED BLUEBERRIES (CULTIVATED BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), BUTTERMILK POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL BLUEBERRY TYPE FLAVOR, NATURAL VANILLA FLAVOR, SALT, BAKING SODA

Dietary Information

BREAKFAST BLUEBERRY SCONE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BREAKFAST BLUEBERRY SCONE MIX include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 349 calories per 100 grams, BREAKFAST BLUEBERRY SCONE MIX gets 13% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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