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BREAKFAST BISCUITS, CHOCOLATE CHIP

Cookies & Biscuits The Kellogg Company Branded
450 Calories
7.5g Protein
70g Carbs
17.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 70g 25%
Dietary Fiber 5g 18%
Total Sugars 22.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 70g 74%
Fat 17.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.1 MG 82%
Niacin 12.5 MG 78%
Vitamin B-6 1.3 MG 74%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 4.5 MG 25%
Sodium, Na 312 MG 14%
Zinc, Zn 3.8 MG 34%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Iron, Fe (25% DV).
  • Good source of Zinc, Zn (34% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (82% of Daily Value per 100g).

About BREAKFAST BISCUITS, CHOCOLATE CHIP

BREAKFAST BISCUITS, CHOCOLATE CHIP is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 70g of carbohydrates, and 17.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE GRAIN OATS, SUGAR, CANOLA OIL, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), RICE FLOUR, CORNSTARCH, INVERT CANE SYRUP, CONTAINS 2% OR LESS OF SALT, MOLASSES, BAKING SODA, SOY LECITHIN, VANILLA EXTRACT, NONFAT MILK, WHEAT STARCH, EGGS. VITAMINS AND MINERALS: CALCIUM CARBONATE, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).

Dietary Information

BREAKFAST BISCUITS, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BREAKFAST BISCUITS, CHOCOLATE CHIP include Thiamin (83% DV) , Riboflavin (82% DV) , Niacin (78% DV) , Vitamin B-6 (74% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, BREAKFAST BISCUITS, CHOCOLATE CHIP gets 7% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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