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BREAKFAST BISCUITS

Cookies & Biscuits Boiardi Products Corp. Branded
480 Calories
13.3g Protein
56g Carbs
21.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 21.3g 27%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 453mg 20%
Total Carbohydrate 56g 20%
Dietary Fiber 10.7g 38%
Total Sugars 16g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.7mg 15%
Potassium 373mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 56g 62%
Fat 21.3g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 373 MG 8%
Sodium, Na 453 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SUGAR COOKIES 395 2.6g 68.4g 13.2g FROSTED SUGAR COOKIES 421 2.6g 73.7g 15.8g MAURICE LENELL COOKIES, SPRING FROSTED SUGAR COOKIES 395 2.6g 65.8g 13.2g HARVEST FROSTED SUGAR COOKIES 395 2.6g 65.8g 15.8g FROSTED SUGAR COOKIES 421 2.6g 73.7g 15.8g FROSTED SUGAR COOKIES 395 2.6g 68.4g 13.2g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About BREAKFAST BISCUITS

BREAKFAST BISCUITS is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 56g of carbohydrates, and 21.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

FLOUR* (WHOLE GRAIN SPELT FLOUR*, WHOLE GRAIN OAT FLOUR*, LUPINE*, WHOLE GRAIN BARLEY FLOUR*), PALM OIL* (CERTIFIED SUSTAINABLE BY RSPO), FIGS*, CANE SUGAR*, HONEY*, BAKING SODA, FLAXSEED FLOUR*, SEA SALT, ANISE*, NATURAL FIG FLAVORING.

Dietary Information

BREAKFAST BISCUITS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BREAKFAST BISCUITS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, BREAKFAST BISCUITS gets 11% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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