BREAKFAST BISCUITS vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST BISCUITS wins in 6 out of 11 nutrient categories
BREAKFAST BISCUITS: 6
vs
FROSTED SUGAR COOKIES: 3
(2 ties)
Overview
| Nutrient | BREAKFAST BISCUITS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 421 cal | |
| Protein | 13.3 g | 2.6 g | |
| Carbs | 56 g | 73.7 g | |
| Fat | 21.3 g | 15.8 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BISCUITS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BISCUITS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 53 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 373 MG | 0 MG | |
| Sodium, Na | 453 MG | 316 MG |