BREAKFAST BARS, HONEY OAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About BREAKFAST BARS, HONEY OAT
BREAKFAST BARS, HONEY OAT is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 66g of carbohydrates, and 16g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
OATS, DRIED CANE SYRUP, BROWN RICE FLOUR, CANOLA OIL, GUM ACACIA, WATER, HONEY, RAISIN PASTE, OAT FLOUR, MILLET, BUCKWHEAT, AMARANTH, QUINOA, CINNAMON, VANILLA EXTRACT, SALT, VITAMIN E (TO MAINTAIN FRESHNESS).
Dietary Information
BREAKFAST BARS, HONEY OAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 440 calories per 100 grams, BREAKFAST BARS, HONEY OAT gets 7% of its calories from protein, 60% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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