BREAKFAST BARS vs COOKIE DOUGH BARS
Nutrition comparison per 100 g serving
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COOKIE DOUGH BARS wins in 8 out of 11 nutrient categories
BREAKFAST BARS: 1
vs
COOKIE DOUGH BARS: 8
(2 ties)
Overview
| Nutrient | BREAKFAST BARS | COOKIE DOUGH BARS | Winner |
|---|---|---|---|
| Calories | 440 cal | 380 cal | |
| Protein | 8 g | 40 g | |
| Carbs | 66 g | 34 g | |
| Fat | 16 g | 14 g | |
| Fiber | 10 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BARS | COOKIE DOUGH BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BARS | COOKIE DOUGH BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 200 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 60 MG | 300 MG |