BREADFRUIT TOSTONES, BREADFRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
About BREADFRUIT TOSTONES, BREADFRUIT
BREADFRUIT TOSTONES, BREADFRUIT is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 6.2g of carbohydrates, and 4.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
BREADFRUIT, CORN OIL, WATER AND SALT.
Calorie Breakdown
At 115 calories per 100 grams, BREADFRUIT TOSTONES, BREADFRUIT gets 6% of its calories from protein, 22% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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