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BREADED WILD CAUGHT CALAMARI RINGS, BREADED

Frozen Fish & Seafood Great American Seafood Imports Co. Branded
186 Calories
12.4g Protein
26.6g Carbs
3.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 142mg 47%
Sodium 504mg 22%
Total Carbohydrate 26.6g 10%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.9mg 5%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 29%
Carbs 26.6g 63%
Fat 3.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 187 MG 4%
Sodium, Na 504 MG 22%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW SHRIMP 119 25g 0g 1.8g SHRIMP 119 25g 0g 1.8g SHRIMP 119 25g 0g 1.8g LARGE COOKED SHRIMP 119 22.6g 0g 1.8g MEDIUM-LARGE SHRIMP 119 25g 0g 1.8g SHRIMP 119 25g 0g 1.8g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of Sodium, Na (22% DV).

About BREADED WILD CAUGHT CALAMARI RINGS, BREADED

BREADED WILD CAUGHT CALAMARI RINGS, BREADED is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 26.6g of carbohydrates, and 3.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

CALAMARI (SQUID), WHEAT FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, DEXTROSE, MODIFIED POTATO STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WATER, SPICES (INCLUDING CELERY SEED), ONION POWDER, GARLIC POWDER, SOYBEAN OIL, YEAST, EXTRACTIVES OF PAPRIKA AND TURMERIC, XANTHAN GUM, DEHYDRATED GARLIC, SPICE EXTRACTIVE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

Notable micronutrients in BREADED WILD CAUGHT CALAMARI RINGS, BREADED include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, BREADED WILD CAUGHT CALAMARI RINGS, BREADED gets 27% of its calories from protein, 57% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BREADED WILD CAUGHT CALAMARI RINGS, BREADED

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More in Frozen Fish & Seafood

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