BREADED OYSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (13.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About BREADED OYSTERS
BREADED OYSTERS is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 20g of carbohydrates, and 14.1g of fat. It also contributes 13.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
OYSTER, WHEAT FLOUR, WHEAT STARCH, SOYBEAN OIL, SALT, FOOD ADDITIVES (SODIUM BICARBONATE, DISODIUM DIHYDROGEN PYROPHOSPHATE.
Dietary Information
BREADED OYSTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BREADED OYSTERS include Sodium, Na (23% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 247 calories per 100 grams, BREADED OYSTERS gets 19% of its calories from protein, 32% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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