BREADED OYSTERS vs PORK RIB SANDWICH

Nutrition comparison per 100 g serving

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BREADED OYSTERS wins in 7 out of 10 nutrient categories

BREADED OYSTERS: 7 vs PORK RIB SANDWICH: 2 (1 ties)

Overview

Nutrient	BREADED OYSTERS	PORK RIB SANDWICH	Winner
Calories	247 cal	302 cal
Protein	11.8 g	9.9 g
Carbs	20 g	30.3 g
Fat	14.1 g	16.1 g
Fiber	13.5 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	BREADED OYSTERS	PORK RIB SANDWICH	Winner
Vitamin C, total ascorbic acid	17.6 MG	3.7 MG

Mineral	BREADED OYSTERS	PORK RIB SANDWICH
Calcium, Ca	24 MG	37 MG
Iron, Fe	2.1 MG	2.2 MG
Sodium, Na	518 MG	451 MG

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