BREADED ONION RINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 239 MG | 10% |
About BREADED ONION RINGS
BREADED ONION RINGS is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 27.3g of carbohydrates, and 11.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
DICED ONIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, BLEACHED WHEAT FLOUR, CORN STARCH, WHEAT FLOUR. CONTAINS 2% OR LESS OF CALCIUM CHLORIDE, CARAMEL COLOR, CELLULOSE GUM, DEXTROSE, MODIFIED CORN STARCH, OLEORESIN PAPRIKA (COLOR), POLYSORBATE 60, SALT, SODIUM ALGINATE, SUGAR, WHEY, YEAST, YELLOW CORN FLOUR.
Calorie Breakdown
At 205 calories per 100 grams, BREADED ONION RINGS gets 7% of its calories from protein, 53% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BREADED ONION RINGS
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