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BREADED ONION RINGS

French Fries, Potatoes & Onion Rings Metro Foods, Inc. Branded
98 Calories
3.7g Protein
20.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 20.7g 8%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 15%
Carbs 20.7g 85%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 0 MG 0%
Sodium, Na 280 MG 12%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
KALE, TUSCAN HERBS, BEANS & POTATOES 176 4.7g 24.7g 7.1g CRINKLE CUT FRIES 129 1.2g 20g 5.3g HASH BROWNS SHREDDED POTATOES, HASH BROWNS 94 2.4g 20g 0g CRINKLE CUT FRENCH FRIED POTATOES 141 2.4g 24.7g 4.1g CRISPY CRINKLE CUT FRIES FRENCH FRIED POTATOES, CRISPY 155 2.4g 23.8g 6.0g CRINKLES SEASONED FRENCH FRIED POTATOES, SOUR CREAM & ONION 190 2.4g 26.2g 8.3g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Very low in fat (0g per 100g).

About BREADED ONION RINGS

BREADED ONION RINGS is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 20.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

DICED ONIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND / OR CANOLA), CORN STARCH, WHEAT FLOUR, WATER, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF CALCIUM CHLORIDE, CARAMEL COLOR, CELLULOSE GUM, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), OLEORESIN PAPRIKA (COLOR), SALT, SODIUM ALGINATE, SPICES, SUGAR, WHEY, YEAST, YELLOW CORN FLOUR.

Dietary Information

BREADED ONION RINGS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, BREADED ONION RINGS gets 15% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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