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BREADED GLUTEN FREE FISH FILLETS, BREADED

Frozen Fish & Seafood Hy-Vee, Inc. Branded
159 Calories
11.5g Protein
26.6g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 611mg 27%
Total Carbohydrate 26.6g 10%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.9mg 5%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 30%
Carbs 26.6g 68%
Fat 0.9g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 232 MG 5%
Sodium, Na 611 MG 27%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
FLAKE-STYLE IMITATION CRAB MEAT, FLAKE-STYLE 118 5.9g 14.1g 4.7g SALMON PORTIONS 116 20.5g 0g 3.6g LIGHTLY MARINATED WILD YELLOWFIN TUNA BURGERS, LIGHTLY MARINATED 106 18.6g 8.0g 0.9g SKIN-OFF WILD CAUGHT POLLOCK FILLETS 71 17.0g 0g 0g SKINLESS AND BONELESS FARM RAISED TILAPIA 80 17.9g 0g 1.8g WILD CAUGHT NORTH ATLANTIC SEA SCALLOPS 98 16.1g 5.4g 0.9g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (27% DV).

About BREADED GLUTEN FREE FISH FILLETS, BREADED

BREADED GLUTEN FREE FISH FILLETS, BREADED is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 26.6g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKAN POLLOCK (THERAGRA CHALCOGRAMMA), DEGERMINATED WHITE CORN FLOUR, DEGERMINATED WHITE CORN MEAL, MODIFIED FOOD STARCH, WATER, RICE FLOUR, YELLOW CORN FLOUR, POTATO DEXTRIN, SALT, CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, TAPIOCA STARCH, GARLIC POWDER, YEAST EXTRACT, DEXTROSE, DRIED TORULA YEAST EXTRACT, CONTAINS 2% OR LESS OF THE FOLLOWING (SUGAR, YEAST, SOYBEAN OIL, SILICON DIOXIDE AS AN ANTICAKING AGENT), MODIFIED CELLULOSE GUM, SPICE, XANTHAN GUM, NATURAL FLAVOR, ASCORBIC ACID AS DOUGH CONDITIONER.

Dietary Information

BREADED GLUTEN FREE FISH FILLETS, BREADED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BREADED GLUTEN FREE FISH FILLETS, BREADED include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 159 calories per 100 grams, BREADED GLUTEN FREE FISH FILLETS, BREADED gets 29% of its calories from protein, 67% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

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