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BREADED FISH STICKS

Frozen Fish & Seafood Singleton Packing Corp Branded
224 Calories
12.9g Protein
27.1g Carbs
7.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 482mg 21%
Total Carbohydrate 27.1g 10%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 27%
Carbs 27.1g 58%
Fat 7.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 482 MG 21%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
ROASTED GARLIC & BUTTER SALMON FISH FILLETS, ROASTED GARLIC & BUTTER 111 16.7g 6.4g 2.0g LEMON PEPPER NATURAL CATCH GRILLED FILLETS, LEMON PEPPER 67 15.2g 0g 0.5g CALAMARI RINGS 71 15.2g 0g 0.5g CRISPY BATTERED FISH FILLETS, CRISPY BATTERED 214 8.0g 22.3g 10.7g CRISPY BATTERED FLOUNDER FILLETS, CRISPY BATTERED 231 8.3g 23.2g 12.0g TENDER STRIPS CRUNCHY COATING FRIED CLAMS, TENDER 280 8.5g 25.6g 15.9g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (21% DV).

About BREADED FISH STICKS

BREADED FISH STICKS is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 27.1g of carbohydrates, and 7.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MINCED POLLOCK AND/OR HADDOCK, WHEAT FLOUR, MODIFIED CORN STARCH, RICE FLOUR, WATER, SALT, SUGAR, LEAVENING (SODIUM AND PYROPHOSPHATE SODIUM BICARBONATE) YEAST, YEAST EXTRACT, MALTODEXTRIN, DISODIUM, GUANYLATE AND DISODIUM GUANYLATE, DRIED ONION. DRIED GARLIC, SOYBEAN OIL, ONION POWDER, GARLIC POWDER, SPICES, CITRIC ACID, ARTIFICIAL FLAVORS (CONTAIN MILK), PAPRIKA EXTRACT (COLOR), AND SPICE EXTRACT, NATURAL BUTTER FLAVOR, LESS THAN 2% SODIUM SILICOALUMINATE (TO PREVENT CAKING).

Dietary Information

Notable micronutrients in BREADED FISH STICKS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, BREADED FISH STICKS gets 23% of its calories from protein, 48% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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