BREADED FISH STICKS vs CRISPY BATTERED FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED FISH STICKS wins in 5 out of 11 nutrient categories
BREADED FISH STICKS: 5
vs
CRISPY BATTERED FISH FILLETS: 4
(2 ties)
Overview
| Nutrient | BREADED FISH STICKS | CRISPY BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 224 cal | 214 cal | |
| Protein | 12.9 g | 8.0 g | |
| Carbs | 27.1 g | 22.3 g | |
| Fat | 7.1 g | 10.7 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FISH STICKS | CRISPY BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED FISH STICKS | CRISPY BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 482 MG | 536 MG |