BREADED FISH STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 494 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Good source of Sodium, Na (21% DV).
About BREADED FISH STICKS
BREADED FISH STICKS is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.4g of protein, 22.8g of carbohydrates, and 10.1g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
MINCED ALASKA POLLOCK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SALT, CARAMEL COLOR, CORN STARCH, NATURAL FLAVORS, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), DEXTROSE, ONION POWDER, SUGAR, MODIFIED CELLULOSE, YEAST, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), AND TURMERIC EXTRACT (COLOR).
Dietary Information
Notable micronutrients in BREADED FISH STICKS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, BREADED FISH STICKS gets 20% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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