BREADED FISH STICKS vs FULLY COOKED POPCORN SHRIMP
Nutrition comparison per 100 g serving
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BREADED FISH STICKS wins in 5 out of 11 nutrient categories
BREADED FISH STICKS: 5
vs
FULLY COOKED POPCORN SHRIMP: 4
(2 ties)
Overview
| Nutrient | BREADED FISH STICKS | FULLY COOKED POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 228 cal | 282 cal | |
| Protein | 11.4 g | 10.6 g | |
| Carbs | 22.8 g | 35.3 g | |
| Fat | 10.1 g | 10.6 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FISH STICKS | FULLY COOKED POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED FISH STICKS | FULLY COOKED POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 494 MG | 812 MG |