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BREADED CHICKEN NUGGETS

Frozen Poultry, Chicken & Turkey Branded
226 Calories
14.3g Protein
16.7g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 405mg 18%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 1.2mg 7%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 34%
Carbs 16.7g 40%
Fat 10.7g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 215 MG 5%
Sodium, Na 405 MG 18%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
SEA SALT & CRACKED PEPPER CHICKEN BREAST CHUNKS WITH RIB MEAT IN A SEA SALT & CRACKED PEPPER GLAZE FIRE GRILLED CHICKEN, SEA SALT & CRACKED PEPPER 167 20.2g 1.2g 8.3g LEMON HERB CHICKEN BREAST CHUNKS WITH RIB MEAT IN A LEMON HERB GLAZE FIRE GRILLED CHICKEN, LEMON HERB 190 19.1g 4.8g 9.5g BUFFALO RANCH STYLE CHICKEN BREAST CHUNKS WITH RIB MEAT IN A BUFFALO RANCH STYLE GLAZE FIRE GRILLED CHICKEN, BUFFALO RANCH STYLE 179 20.2g 2.4g 9.5g POPPYSEED CHICKEN, POPPYSEED 160 12g 7g 0g MESQUITE COATED SEASONED WHOLE CHICKEN, MESQUITE 188 16.1g 0.9g 13.4g DRY PACKAGED PULLED CHICKEN 141 15.3g 0g 8.2g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About BREADED CHICKEN NUGGETS

BREADED CHICKEN NUGGETS is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 16.7g of carbohydrates, and 10.7g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

WHITE MEAT CHICKEN**, WHEAT FLOUR, WATER, RICE FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CORN STARCH, RICE STARCH, CANE SUGAR, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), GARLIC POWDER, ONION POWDER, YEAST, EXPELLER PRESSED SUNFLOWER OIL, EXPELLER PRESSED CANOLA OIL, BREADING SET IN EXPELLER PRESSED CANOLA OIL, **CHICKEN NEVER ADMINISTERED ANTIBIOTICS OR ANIMAL BY-PRODUCTS

Calorie Breakdown

At 226 calories per 100 grams, BREADED CHICKEN NUGGETS gets 25% of its calories from protein, 30% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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