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BREAD WITH FLAXSEED

Breads & Buns Bimbo Bakeries USA, Inc. Branded
262 Calories
11.5g Protein
45.9g Carbs
5.7g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 295mg 13%
Total Carbohydrate 45.9g 17%
Dietary Fiber 4.9g 18%
Total Sugars 4.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 3.1mg 17%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 18%
Carbs 45.9g 73%
Fat 5.7g 9%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 3.0 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 3.1 MG 17%
Potassium, K 246 MG 5%
Sodium, Na 295 MG 13%
Zinc, Zn 2.8 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHEAT BAGELS 247 10.6g 49.4g 1.8g BLUEBERRY BAGELS 271 8.2g 57.7g 2.4g MUESLI BREAD 233 6.7g 35g 5g ORGANIC 100% RYE BREAD WITH SUNFLOWER SEEDS, SUNFLOWER SEEDS 239 6.5g 50g 2.2g SPLIT TOP WHEAT ENRICHED BREAD, SPLIT TOP WHEAT 250 10.7g 50g 3.6g WESTERN SIERRA, ORGANIC PITA BREAD 246 7.0g 52.6g 0.9g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of dietary fiber (4.9g per 100g).
  • Good source of Zinc, Zn (25% DV).

About BREAD WITH FLAXSEED

BREAD WITH FLAXSEED is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 45.9g of carbohydrates, and 5.7g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WATER, WHEAT BRAN, FLAXSEED, WHEAT GLUTEN, SUGAR, YEAST, SUNFLOWER SEED, WHEAT GERM, VEGETABLE OIL (PALM AND/OR FRACTIONATED PALM AND CANOLA OIL), CULTURED WHEAT FLOUR, SALT, LACTIC ACID, MONOGLYCERIDES POTASSIUM CHLORIDE SALT, DATEM, MALT EXTRACT, SOY LECITHIN, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

Dietary Information

Notable micronutrients in BREAD WITH FLAXSEED include Zinc, Zn (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, BREAD WITH FLAXSEED gets 18% of its calories from protein, 70% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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