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Bread Sticks, Whole Grain, Mozzarella Stuffed, Garlic, 7"

Bread (Frozen) Bake Crafters Food Company Branded
282 Calories
11.8g Protein
32.9g Carbs
12.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 518mg 23%
Total Carbohydrate 32.9g 12%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 11.8g 24%
Vitamin D 5mcg 25%
Calcium 200mg 15%
Iron 2.5mg 14%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 20%
Carbs 32.9g 57%
Fat 12.9g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 2.5 MG 14%
Potassium, K 106 MG 2%
Sodium, Na 518 MG 23%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Sodium, Na (23% DV).

About Bread Sticks, Whole Grain, Mozzarella Stuffed, Garlic, 7"

Bread Sticks, Whole Grain, Mozzarella Stuffed, Garlic, 7" is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 32.9g of carbohydrates, and 12.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Bread (Frozen) category.

Ingredients

Bread: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Yeast, Wheat Gluten, Salt, Malted Barley Flour, Vegetable Protein, Ascorbic Acid (Dough Conditioner), Microbial Enzymes. Cheese Filling: (Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cultures, Salt, Microbial Enzymes], Food Starch-Modified, Skim Milk) Spread: Vegetable Oil Blend (Soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Sweet Cream Buttermilk, Mono and Diglycerides, Natural Flavors, Onion Powder, Sunflower Lecithin, Spice, Garlic Extract, Lactic Acid, Beta-Carotene (For Color)

Dietary Information

Notable micronutrients in Bread Sticks, Whole Grain, Mozzarella Stuffed, Garlic, 7" include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, Bread Sticks, Whole Grain, Mozzarella Stuffed, Garlic, 7" gets 17% of its calories from protein, 47% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bread Sticks, Whole Grain, Mozzarella Stuffed, Garlic, 7"

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