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Bread Sticks, Whole Grain, Low Sodium, Pan Baked, 7"

Bread (Frozen) Bake Crafters Food Company Branded
279 Calories
9.3g Protein
51.2g Carbs
3.5g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 198mg 9%
Total Carbohydrate 51.2g 19%
Dietary Fiber 4.7g 17%
Total Sugars 2.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2.3mg 13%
Potassium 405mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 51.2g 80%
Fat 3.5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 2.3 MG 13%
Potassium, K 405 MG 9%
Sodium, Na 198 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About Bread Sticks, Whole Grain, Low Sodium, Pan Baked, 7"

Bread Sticks, Whole Grain, Low Sodium, Pan Baked, 7" is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 51.2g of carbohydrates, and 3.5g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Bread (Frozen) category.

Ingredients

Breadstick: Whole Wheat Flour, Enriched Wheat Flour ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Sugar, Soybean Oil, Contains Less Than 2%: Yeast, Salt, Potassium Chloride, Vegetable Protein, Sunflower Oil, Ascorbic Acid (Dough Conditioner), Microbial Enzymes.

Calorie Breakdown

At 279 calories per 100 grams, Bread Sticks, Whole Grain, Low Sodium, Pan Baked, 7" gets 13% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bread Sticks, Whole Grain, Low Sodium, Pan Baked, 7"

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