Muffins, Wild Blueberry, Individually Wrapped
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 35 MG | 1% | |
| Sodium, Na | 246 MG | 11% |
About Muffins, Wild Blueberry, Individually Wrapped
Muffins, Wild Blueberry, Individually Wrapped is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 43.9g of carbohydrates, and 8.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Bread (Frozen) category.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Egg, Soybean/Canola Oil, Blueberries, Dextrose, Wheat Gluten, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Non Fat Dry Milk, Egg Extender (Wheat Flour, Egg Yolk & Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Soy Flour, Salt, Modified Food Starch, Natural & Artificial Blueberry Flavor, Baking Soda.
Calorie Breakdown
At 281 calories per 100 grams, Muffins, Wild Blueberry, Individually Wrapped gets 10% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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