Bread Sticks, Whole Grain, Low Sodium, Pan Baked, 7""
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 326 MG | 7% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About Bread Sticks, Whole Grain, Low Sodium, Pan Baked, 7""
Bread Sticks, Whole Grain, Low Sodium, Pan Baked, 7"" is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 48.8g of carbohydrates, and 4.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Breadstick: Whole Wheat Flour, Enriched Flour ({Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour), Water, Soybean Oil, Sugar, Contains Less Than 1%: Salt, Potassium Chloride, Yeast, Vegetable Protein, Ascorbic Acid, Enzymes.
Calorie Breakdown
At 256 calories per 100 grams, Bread Sticks, Whole Grain, Low Sodium, Pan Baked, 7"" gets 7% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bread Sticks, Whole Grain, Low Sodium, Pan Baked, 7""
See how Bread Sticks, Whole Grain, Low Sodium, Pan Baked, 7"" compares to other foods in terms of nutrition:
- Bread Sticks, Whole Grain, Low Sodium, Pan Baked, 7"" vs Bagel Plain, Thaw&Serve, Sliced, 15/6/3 oz
- Bread Sticks, Whole Grain, Low Sodium, Pan Baked, 7"" vs Bagel Cinnamon Raisin, Thaw&Serve, Sliced, 15/6/3 oz
- Bread Sticks, Whole Grain, Low Sodium, Pan Baked, 7"" vs Bagel Cinnamon Raisin, Clean, Thaw&Serve, Sliced, 12/6/4 oz
- Bread Sticks, Whole Grain, Low Sodium, Pan Baked, 7"" vs Bagel Plain, Thaw&Serve, Sliced, 6/6/4 oz
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