Bagel Mini Plain, Thaw&Serve, Sliced, 14/12/1 oz
321
Calories
10.7g
Protein
64.3g
Carbs
0g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
321
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 643mg
28%
Total Carbohydrate 64.3g
23%
Dietary Fiber 3.6g
13%
Total Sugars 7.1g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 21mg
2%
Iron 3.6mg
20%
Potassium 304mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
14%
Carbs
64.3g
86%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 304 MG | 6% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (28% DV).
About Bagel Mini Plain, Thaw&Serve, Sliced, 14/12/1 oz
Bagel Mini Plain, Thaw&Serve, Sliced, 14/12/1 oz contains 321 calories per 100g serving. It provides 10.7g of protein, 64.3g of carbohydrates, and 0g of fat. It also contains 3.6g of dietary fiber.
Compare Bagel Mini Plain, Thaw&Serve, Sliced, 14/12/1 oz
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