Bread Sticks, Whole Grain, Low Sodium, 7"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 149 MG | 6% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About Bread Sticks, Whole Grain, Low Sodium, 7"
Bread Sticks, Whole Grain, Low Sodium, 7" is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 41.2g of carbohydrates, and 2.9g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Bread (Frozen) category.
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Potassium Chloride, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Datem, Vegetable Shortening, Ammonium Sulfate, Natural Flavor, Ascorbic Acid, Calcium Sulfate, Potassium Iodate, L-Cysteine, Enzymes.
Dietary Information
Bread Sticks, Whole Grain, Low Sodium, 7" is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 216 calories per 100 grams, Bread Sticks, Whole Grain, Low Sodium, 7" gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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