Bread Sticks, Whole Grain, Low Sodium, 5"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About Bread Sticks, Whole Grain, Low Sodium, 5"
Bread Sticks, Whole Grain, Low Sodium, 5" is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 50g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Soybean Oil, Sugar, Contains Less Than 2%: Salt, Potassium Chloride, Yeast, Ascorbic Acid (dough conditioner), Microbial Enzymes, Vegetable Protein.
Calorie Breakdown
At 286 calories per 100 grams, Bread Sticks, Whole Grain, Low Sodium, 5" gets 5% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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