BREAD STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 477 MG | 21% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of Sodium, Na (21% DV).
About BREAD STICKS
BREAD STICKS is a calorie-dense food with 308 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 35.4g of carbohydrates, and 12.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
BREADSTICK: ENRICHEDFLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, SUGAR, LESS THAN 2% OF: SALT, YEAST, WHEAT GLUTEN. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, GARLIC, SWEET CREAM BUTTERMILK, CONTAINS 2% OR LESS OF: SALT, SPICES, SOY LECITHIN, MONO- AND DIGLYCERIDES, ONION POWDER, NATURAL FLAVORS, XANTHAN GUM, LACTIC ACID, SODIUM BENZOATE (TO PROTECT QUALITY), CITRICACID, POLYSORBATE 60, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR).
Dietary Information
Notable micronutrients in BREAD STICKS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 308 calories per 100 grams, BREAD STICKS gets 16% of its calories from protein, 46% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BREAD STICKS
See how BREAD STICKS compares to other foods in terms of nutrition:
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- BREAD STICKS vs CINNAMON SUGAR SNICKERDOODLE COOKIE DOUGH BITES, CINNAMON SUGAR SNICKERDOODLE
- BREAD STICKS vs BREAD STICKS WITH GARLIC, GARLIC
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