BREAD PUDDING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 181 MG | 8% |
About BREAD PUDDING
BREAD PUDDING is a calorie-dense food with 307 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 43.4g of carbohydrates, and 12.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
HEAVY CREAM (CREAM, CARRAGEENAN), SUGAR, EGGS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK WITH VITAMIN D3, BROWN SUGAR, WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SEA SALT, CANOLA OIL, CINNAMON, NUTMEG, NATURAL FLAVOR, SORBITAN MONOSTEARATE, ASCORBIC ACID.
Calorie Breakdown
At 307 calories per 100 grams, BREAD PUDDING gets 6% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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