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BREAD PUDDING

Puddings & Custards Palobe International, Inc. Branded
154 Calories
5.7g Protein
21.2g Carbs
5.3g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 128mg 6%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0.4g 1%
Total Sugars 0g
Protein 5.7g 11%
Vitamin D 11mcg 55%
Calcium 110mg 8%
Iron 0.8mg 4%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 18%
Carbs 21.2g 66%
Fat 5.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0.8 MG 4%
Potassium, K 123 MG 3%
Sodium, Na 128 MG 6%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
PUDDING & PIE FILLING 273 0g 72.7g 0g CHOCOLATE FUDGE PUDDING SNACKS, CHOCOLATE FUDGE 120 1.1g 22.8g 2.2g INSTANT PUDDING & PIE FILLING 375 0g 95.8g 0g SUGAR FREE INSTANT 273 0g 72.7g 0g VANILLA PUDDING SNACKS, VANILLA 109 0g 18.5g 3.3g TAPIOCA PUDDING SNACKS, TAPIOCA 120 1.1g 20.7g 3.3g

About BREAD PUDDING

BREAD PUDDING is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 21.2g of carbohydrates, and 5.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

SWEETENED CONDENSED MILK (MILK, SUGAR), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN A PALMITATE), EGG, WHOLE MILK (MILK, VITAMIN D3), WHITE BREAD (ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (FERROUS SULFATE, REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SALT, SOYBEAN OIL, SUGAR, MALT, DOUGH CONDITIONERS (ASCORBIC ACID, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE), CALCIUM PROPIONATE (PRESERVATIVE)), SUGAR, SWEENETED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL (SUSTAINS FRESHNESS), SALT, SODIUM METABISULFITE (TO RETAIN WHITENESS)), COOKING WINE, VANILLA EXTRACT (WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES), SALT.

Calorie Breakdown

At 154 calories per 100 grams, BREAD PUDDING gets 15% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

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