BREAD PUDDING vs INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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BREAD PUDDING wins in 7 out of 10 nutrient categories
BREAD PUDDING: 7
vs
INSTANT PUDDING & PIE FILLING: 2
(1 ties)
Overview
| Nutrient | BREAD PUDDING | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 154 cal | 375 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 21.2 g | 95.8 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAD PUDDING | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 128 MG | 1,333 MG |