BREAD PRE-SIFTED ENRICHED UNBLEACHED WHEAT FLOUR, BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 51% | |
| Niacin | 6 MG | 38% | |
| Folate, total | 180 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (51% of Daily Value per 100g).
About BREAD PRE-SIFTED ENRICHED UNBLEACHED WHEAT FLOUR, BREAD
BREAD PRE-SIFTED ENRICHED UNBLEACHED WHEAT FLOUR, BREAD is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYME.
Dietary Information
BREAD PRE-SIFTED ENRICHED UNBLEACHED WHEAT FLOUR, BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAD PRE-SIFTED ENRICHED UNBLEACHED WHEAT FLOUR, BREAD include Thiamin (83% DV) , Riboflavin (51% DV) , Folate, total (45% DV) , Niacin (38% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, BREAD PRE-SIFTED ENRICHED UNBLEACHED WHEAT FLOUR, BREAD gets 15% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BREAD PRE-SIFTED ENRICHED UNBLEACHED WHEAT FLOUR, BREAD
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