Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BREAD PRE-SIFTED ENRICHED UNBLEACHED WHEAT FLOUR, BREAD

Flours & Corn Meal Safeway, Inc. Branded
367 Calories
13.3g Protein
73.3g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 15%
Carbs 73.3g 85%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.7 MG 51%
Niacin 6 MG 38%
Folate, total 180 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Potassium, K 100 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (51% of Daily Value per 100g).

About BREAD PRE-SIFTED ENRICHED UNBLEACHED WHEAT FLOUR, BREAD

BREAD PRE-SIFTED ENRICHED UNBLEACHED WHEAT FLOUR, BREAD is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYME.

Dietary Information

BREAD PRE-SIFTED ENRICHED UNBLEACHED WHEAT FLOUR, BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BREAD PRE-SIFTED ENRICHED UNBLEACHED WHEAT FLOUR, BREAD include Thiamin (83% DV) , Riboflavin (51% DV) , Folate, total (45% DV) , Niacin (38% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, BREAD PRE-SIFTED ENRICHED UNBLEACHED WHEAT FLOUR, BREAD gets 15% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BREAD PRE-SIFTED ENRICHED UNBLEACHED WHEAT FLOUR, BREAD

See how BREAD PRE-SIFTED ENRICHED UNBLEACHED WHEAT FLOUR, BREAD compares to other foods in terms of nutrition:

More in Flours & Corn Meal

Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.

Ask AI about BREAD PRE-SIFTED ENRICHED UNBLEACHED WHEAT FLOUR, BREAD
Hi! Ask me anything about BREAD PRE-SIFTED ENRICHED UNBLEACHED WHEAT FLOUR, BREAD — nutrition, recipes, health benefits, or meal ideas.