BREAD CRUMBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 1,607 MG | 70% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About BREAD CRUMBS
BREAD CRUMBS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 85.7g of carbohydrates, and 3.6g of fat. This food belongs to the Bread & Muffin Mixes category.
Ingredients
WHEAT FLOUR, YEAST, SEA SALT, GARLIC POWDER, ONION POWDER, PARSLEY, BLACK PEPPER, BASIL, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).
Dietary Information
Notable micronutrients in BREAD CRUMBS include Sodium, Na (70% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BREAD CRUMBS gets 0% of its calories from protein, 96% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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