BREAD COLLECTION ORGANIC MULTI GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About BREAD COLLECTION ORGANIC MULTI GRAIN
BREAD COLLECTION ORGANIC MULTI GRAIN is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 37.7g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, ORGANIC UNBLEACHED MALTED FLOUR (BARLEY MALT), ORGANIC UNBLEACHED WHEAT FLOUR (WITH GERM & BRAN). ORGANIC FLAX SEED, ORGANIC MILLET, ORGANIC RYE FLAKES, ORGANIC SESAME SEED, ORGANIC SUNFLOWER SEEDS, ORGANIC HONEY SEA SALT, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANOLA OIL. YEAST
Calorie Breakdown
At 196 calories per 100 grams, BREAD COLLECTION ORGANIC MULTI GRAIN gets 14% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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