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BREAD COLLECTION ORGANIC MULTI GRAIN

Breads & Buns LE CULTURE Branded
196 Calories
7.1g Protein
37.7g Carbs
3.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 327mg 14%
Total Carbohydrate 37.7g 14%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 15%
Carbs 37.7g 78%
Fat 3.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.7 MG 9%
Sodium, Na 327 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About BREAD COLLECTION ORGANIC MULTI GRAIN

BREAD COLLECTION ORGANIC MULTI GRAIN is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 37.7g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, ORGANIC UNBLEACHED MALTED FLOUR (BARLEY MALT), ORGANIC UNBLEACHED WHEAT FLOUR (WITH GERM & BRAN). ORGANIC FLAX SEED, ORGANIC MILLET, ORGANIC RYE FLAKES, ORGANIC SESAME SEED, ORGANIC SUNFLOWER SEEDS, ORGANIC HONEY SEA SALT, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANOLA OIL. YEAST

Calorie Breakdown

At 196 calories per 100 grams, BREAD COLLECTION ORGANIC MULTI GRAIN gets 14% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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