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BREAD, CASHEW CREME

Breads & Buns Best Rio Corporation Branded
394 Calories
16.7g Protein
13.6g Carbs
30.3g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 500mg 22%
Total Carbohydrate 13.6g 5%
Dietary Fiber 6.1g 22%
Total Sugars 3.0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 28%
Carbs 13.6g 23%
Fat 30.3g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 4.1 MG 23%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SLICED WHITE BREAD 235 8.8g 52.9g 0g SOURDOUGH BREAD 246 8.8g 50.9g 0g HODGSON MILL, WHOLESOME POTATO BREAD MIX 364 15.2g 72.7g 0g HODGSON MILL, CARAWAY RYE BREAD MIX 333 15.2g 66.7g 3.0g BREAD 196 8.7g 43.5g 2.2g SOURDOUGH COTTAGE BREAD 235 8.8g 50g 1.5g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (22% DV).

About BREAD, CASHEW CREME

BREAD, CASHEW CREME is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 13.6g of carbohydrates, and 30.3g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

CASHEW BUTTER, ORGANIC EGG, COCONUT MILK, ORGANIC COCONUT FLOUR, ORGANIC HONEY*, ORGANIC APPLE CIDER VINEGAR, BAKING SODA, SEA SALT

Dietary Information

BREAD, CASHEW CREME is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BREAD, CASHEW CREME include Iron, Fe (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 394 calories per 100 grams, BREAD, CASHEW CREME gets 17% of its calories from protein, 14% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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